Here are some great wellness quick links/resources:

Rutland Mental Health Services are available for anyone who needs it. There is no wrong reason to call the Crisis Line! Whether you're in distress, feeling anxious, don't know where to begin finding support, or you're feeling uncertain, please call us!

Available 24/7 at (802) 775-1000

Don't want to talk on the phone? There's a text line that you can utilize 24/7. Text the word “Talk” to 741-741 to access the National Text Crisis Line.
 

People can call/text 988 or chat on 988lifeline.org for themselves or if they are worried about a loved one who may need crisis support. Vermont Lifeline Centers are ready to respond to local calls 24 hours a day, seven days a week. For more information click the button for the 988 Suicide & Crisis Hotline below.